"Pain and tension are usually the result of an overall pattern or imbalance in the body.
Rather than treating the pain or tension 'symptom', Hellerwork focuses on rebalancing the entire body, returning it to a more aligned, relaxed and youthful state."
This is a "massage-like" technique which is designed to release chronic tension and rigidity from your body, returning you to a more balanced posture. Your body comes to know balance and integrity through the interactive nature of this work.
Movement Education
This increases your awareness of the way in which you use your body and assists you in avoiding harmful patterns while developing more balanced and efficient movement. This will help you to maintain your body's new ease and fluidity.
Postural Improvement
The structural balance of the body is realized through the systematic release of muscle and connective tissue using a variety of gentle deep-tissue bodywork techniques. This restores the body's optimal natural balance and posture.
Hellerwork
